In the past year, 3 major studies have shown that molecules called ployphenols – derived from apples – can extend your life span by as much as 12%. Though not all the details are known just yet, apple polyphenols offer a tremendous anti aging possibility.
How do they work?
Apply polyphenols modulate various signals molecules to delay the onset of various age-based diseases and disorders. They also mimic the actions of “low calorie dieting” (calorie restriction), one of the best anti-aging methods known.
One particular polyphenol known as phloridzin – found in the skin of the apple – has been shown to suppress several processes leading to glycation which is a major contributor to aging.
An apple a day may keep aging way!